The Napa Valley Avocado Oil by Stonewall Kitchen - Avocado Oil (375 ml glass bottle) - Stonewall Kitchen

Napa Valley Avocado Oil by Stonewall Kitchen - Avocado Oil (375 ml glass bottle)

Join us in enjoying the delicious avocado oil from Stonewall Kitchen. In the USA, avocado oil is already considered a real superfood . This is partly because the delicious avocado oil contains important vitamins and valuable nutrients . But in Germany too, the high-quality avocado oil is increasingly becoming a trendy product.

Avocado oil is obtained by cold pressing the flesh of ripe Mexican avocados. This process preserves the valuable ingredients in the oil as much as possible. Avocado oil therefore provides the important vitamins (A, D, E and K), as well as valuable nutrients and minerals such as potassium and magnesium. In addition, cold-pressed avocado oil contains between 70% - 80% (depending on the quality of the oil) unsaturated omega-9 fats , which can support the heart and circulatory system. At the same time, the oil is said to help the body lower cholesterol levels or keep them in balance. In addition to the anti-inflammatory effect that avocado oil is said to have, it also supports the body in the absorption of important antioxidants such as beta-carotene and lutein.

In the kitchen, we at American Heritage like to use avocado oil for dressings and salads or as a topping. The slightly buttery note gives dishes an intense flavor - without altering the aroma of the food.

In vegan and vegetarian cuisine, avocado oil is often used as a substitute for butter. Avocado oil is also ideal for breading - for example, you can do without eggs altogether . Due to its extremely high smoke point, avocado oil is perfect for frying and cooking. The smoke point of cold-pressed avocado oil is around 261 °C - while the smoke point of cold-pressed sunflower oil is only 105 °C and that of cold-pressed olive oil is between 130 °C and 175 °C.

Our American Heritage insider tip: Brush fresh oven-baked vegetables with a little avocado oil before roasting them in the oven.

Avocado oil is a real insider tip not only in the kitchen but also in cosmetics. The healthy avocado oil is particularly good for skin and hair . The oil moisturizes the skin and supplies it with important nutrients , making the skin velvety soft and supple. This makes the skin look much younger. At the same time, the oil can relieve inflammation and thus prevent the formation of pimples. Another advantage is that the avocado oil is absorbed relatively quickly and therefore does not leave an unpleasant layer of grease on the skin.

But hair can also benefit from avocado oil. Just like skin, hair is moisturized . The vitamin D contained in avocado oil can counteract hair loss, while vitamin E prevents split ends.